Personalized support built around you.

This is a private 1:1 wellness consultation specializing in Women's Health.  During the consultation process we look at your full picture and build a practical plan that may include herbs, supplements, nutrition, lifestyle changes, and referrals when needed.

 

 

Easy steps to book:

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1. Click Book Now
2. Sign in with email or Google (this is required to modify your booking)
3. Choose your consult option
4. Pick a day + time
5. Pay to confirm your booking

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What this consult is for:

This is for you if you want clarity and a plan that’s actually realistic for your life — not random guesses, endless scrolling, or buying things you  need.

Great fit if you want help with:

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● Energy, stress, sleep, mood
● Digestion, bloating, elimination, appetite
● Hormones / cycle support
● Immune resilience and recovery support
● Building a steady routine that supports your health

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You’ll leave with:

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● A clear focus (what we’re working on first)
● Personalized recommendations that may include:
herbs + supplements + nutrition + lifestyle
● Simple next steps you can start right away
● Referral guidance if I think you need labs, imaging, or another practitioner

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Note: If something looks outside my scope or needs medical assessment, I’ll tell you and recommend the right next step.

How it works:

Before: You’ll complete a short intake, email any recent labs 48 hours before appointment, so I can come prepared.

During: We’ll go through your timeline, patterns, and priorities, then build your plan.

After: You’ll have clear next steps and a direction that makes sense.

Format:

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● Phone or video (Google Meet)
● Private 1:1 session
● You can ask questions — we keep it practical and grounded

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PLEASE NOTE:  ​

This service is currently avalilable for Canadian Residents Only.

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